how to reduce stress?
To reduce stress, Koolershop please to show you some methods.
- Eat a healthy diet. Well-nourished bodies are better prepared to cope with stress, so be mindful of what you eat.
- Start your day right with breakfast, and keep your energy up and your mind clear with balanced, nutritious meals throughout the day.
- Reduce caffeine and sugar.
www.koolershop.com
- Felix Hendrata
